I’m still in full summer-mode, but believe it or not, fall marathon season is right around the corner. Need some motivation and tips for working back into specific training
Have you adapted your training recently to mimic some of the popular new practices of endurance sport? On a recent Strength Running podcast, two veterans of the endurance world discuss
There’s lots happening in the running world right now, across the wide spectrum of the sport. Last month we watched both Faith Kipyegon attempt to break a 4:00
Summer’s in full swing and likely you’re out there running (or riding, or swimming, or hiking…) more with the long days and beautiful sunshine. It’s fun to
I admit: summer is my favorite. Long days and warm sun tempt us runners and cyclists into calling in “sick” for lengthy adventures outside. Plan now to honor the upcoming
Summer cycling in the Pacific Northwest can’t be beat. With the snow melting, gravel roads and trails offer dreamy dirt and numerous road races or tours take you through
Looking for a chance to test your endurance this summer, meet new people, or improve certain aspects of your run fitness? If you’ve spent the last couple months training
What goes up, must come down… which sounds like the fun part to a runner, right? Surely, a race course with an overall elevation loss is tempting for scoring that
April 22 is Earth Day and a good reminder for us outdoor athletes to deeply appreciate our diverse local environments, not to mention National Parks and other protected natural spaces
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